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What kinds of stories are you telling yourself?
We all do it. We tell ourselves a narrative. It’s how we make meaning of what is going on around us. Our stories shape and define us in a way that we can share our internal landscapes with others and hopefully find meaning, understanding, and the basic human need for connection. Sometimes when I ask a client to share his or her story—I encounter clouded-over eyes and shock. That is because many remain in action and do not even tune in enough to know what their stories are. Th