High-Conflict Divorce & Co-Parenting Resources

Pas De Deux Every time, I started with a new psychotherapist; I would receive the same diagnosis. Codependent Personality Disorder. It is and always will be – my sickness. But as the years went by, I would sometimes wonder if it had just become my mental frame go-to. What if a therapist had labelled me with ‘Big Hearted Empath” or even “Super Supportive Lover” – might I have changed my behaviors and choices in my relationships quicker? Or would I still have carried around the

We all do it. We tell ourselves a narrative. It’s how we make meaning of what is going on around us. Our stories shape and define us in a way that we can share our internal landscapes with others and hopefully find meaning, understanding, and the basic human need for connection. Sometimes when I ask a client to share his or her story—I encounter clouded-over eyes and shock. That is because many remain in action and do not even tune in enough to know what their stories are. Th